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Sometimes I like to combine search terms to see if I can discover something. For example, a study I found demonstrated that there were...

For years my goal was “old man abs”. Inevitably, my wife would say that I have to do cardio to accomplish the goal. As the health expert...

There is a secret. I’m going to share it with you in a second. It’s good news. But first, there is some bad news of sorts. Newer...