My name is Chris, and I’m an insomniac. 
(Everyone) “Hi, Chris!”
 

Yes, I considered starting I.A. (insomniac’s Anonymous), but it occurred to me that getting insomniacs together was a bad idea for any number of reasons, not the least of which would be the insane meeting hours.  So I decided to do the obvious and put one of the reasons I can’t sleep to work and convey 25 years of reading books, papers, articles, seminars, existing office newsletters, and conversations with people smarter than me to work.  As a Chiropractor that’s paid attention, I’ve learned that if you do the basics, you’ve already covered the latest and greatest research to be healthy and happy.  Welcome to A Barking Spider, a satirical look at the most recent in health science, social science, and other pfft. Through mediocre writing and simple observation, you’ll see it’s true.